![]() ![]() If you have had trouble in the past with relaxing enough to stay in trance, we would schedule one or two regular hypnosis sessions in advance of the PLR session to practice and identify techniques that work best for you. Hypnosis is a state of focused awareness when we "go inside" and listen to our own breath and get in touch with our own body, it is generally easy for anyone to relax enough to be in a measurable trance state. When you sit quietly in meditation, whether focused on a word, sound or image, or letting go of all focus, you're in a trance state. We enter trances every day - when you are lost in thought or daydreaming, you're in a trance state. As a rule, no one is incapable of entering a "trance" or "hypnotic" state. You are welcome to schedule a regular talk therapy session after the regression to process the regression experience.Ĭlick here for edited, anonymous samples of regression sessions conducted in my office (with permission of the clients).Ī certain number of people will have a more difficult time relaxing it will typically take those people longer to achieve a deep-enough trance, but will not prevent them from getting there. People have remembered detailed experiences from both past and future lives (see the Resources page of this website for information on reincarnation, quantum physics and the concept of "progression".) There is usually enough time for two lifetime reviews in each regression session. You will be in a deeply-relaxed hypnotic trance, but you will be able to talk and (usually) remember the experience.ĭepending on your motivations for coming to therapy, we will determine how best to guide you back in time, to an earlier time in this life, and/or directly to another lifetime. All sessions are audio-recorded so that you can listen to the session again later if you want. The active regression is usually a little over an hour, with a few minutes at the end to come back into an alert state and talk a little about your experience. We then begin with a hypnotic induction, which typically takes another 25 minutes, in the form of progressive relaxation, but other induction methods can be used depending on your history with hypnosis. I prefer to facilitate the regression in person however, a remote regression is workable, and we can discuss during your consult.ĭuring the regression session, we spend the first 5 minutes of the session relaxing and setting intentions. ![]() I have a very high success rate and I attribute this in large part to adequate preparation, and to my clients having a good sense of me and my space, which allows for greater trust, which allows for a deeper hypnotic trance, which allows for the best outcome. ![]() The consult is an important part of making sure you have the best experience possible. A 30-minute consult is required before scheduling the regression. Past Life Regression is conducted during a private, 110-minute session. WHAT HAPPENS DURING A PAST LIFE REGRESSION SESSION? I can assist you through the process of past life regression your own first-person experiential memories, rich with detail and emotion, are always the most powerful evidence. These Knowings are not dogmatic they will liberate you, not constrain you. Things that can be Known beyond doubt are big things: That I am More Than My Physical Body, That I Am Loved, That I Am Never Alone, That I Am Never Separate From God (Source), That Only The Body Can Die. While beliefs can come with a certain amount of logical doubt, they can give way to a sense of Knowing which is beyond doubt. We tend to become more flexible about our beliefs over the course of our lives, and more humble about how much we don't know. Many of us feel drawn to the idea of reincarnation, despite western religious traditions that teach "one life". While not mainstream by any measure, neither is it a new concept or without meaningful scientific research. Past Life Regression can happen spontaneously for many people, in the form of dreams, or flashes of images or Knowing when they see certain people or places. Some people just want "evidence" that they are in fact a soul having a physical life this evidence comes in the form of Knowing that goes beyond simple belief. People want to remember other lifetimes for a variety of reasons: to better understand their Purpose in this life, to understand present-day patterns and issues, to gain insight into difficult relationships, and to relieve or eliminate the fear of death. Past Life Regression ("PLR") is a method of accessing your soul's memories. ![]()
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